Feelings of low mood can leave us feeling down, sad and with a lack of energy to do the things we normally enjoy. These resources can help you manage and cope with some of these feelings.
NCL ICB invites you to peer led mindfulness sessions every Tuesday and Friday, where staff can find moment of calm with colleagues practising mindfulness together.
Whether you are new to physical activity, regularly participate or you are returning after some time away, the Fit and Active Barnet Hub will help you on your journey to a more active and healthier you!
The Digital weight management programme for NHS staff provides online access to a 12-week weight management plan to support you on your journey to a healthier lifestyle.
KeepingWell NCL – Physical wellbeing for health & care staff with Tottenham Hotspur – Shape up with Spurs!
From Tuesday 24th January 2023, the Shape Up with Spurs Program commences, which welcomes staff of all levels of fitness/activity to physical activity sessions designed to promote physical, mental and social health - click here to find out more/register!
Click here to view NHSE advice on what support is available to NHS colleagues experiencing symptoms of Long-Covid.
KeepingWell NCL provides staff with tips, ideas and exercises to help you maintain your mental and physical wellbeing in short bursts - click here to see what is on offer!
Click here to view NHSE advice on what support is available to NHS colleagues affected by menopause.
Our elearning programmes are developed in partnership with the NHS, 3rd sector and professional bodies and can be accessed for free, 24/7 by health and care professionals.
Click here to view KeepingWell NCL's physical health resources, which aim to support and encourage staff wellbeing through physical activity and physical health initiatives.
Free Immunisation training available to clinical and non-clinical staff in Camden, Haringey and Islington
Immunisation training is being provided free of charge to Doctors and Trained Nurses and the non-clinical staff in Islington, Haringey, and Camden.
This NCL webinar on Group A Strep guided staff through conversations and text messaging to support safety netting and symptom management using the triage Florey app. Click here to view the slides and recording.