North Central London Training Hub homepage

Resources

26th January 2023
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Good Thinking – Digital Mental Wellbeing for Londoners

Since its launch in 2017, Good Thinking has supported more than 700,000 people who have used their digital service to tackle concerns such as anxiety, low mood and sleeping problems

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25th January 2023
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KeepingWell NCL: Coping with Trauma

Trauma can be any distressing or threatening event or series of events that overwhelms a person’s ability to cope. These resources can help you manage and cope with some of these feelings and thoughts.

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25th January 2023
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KeepingWell NCL: Managing Low Mood

Feelings of low mood can leave us feeling down, sad and with a lack of energy to do the things we normally enjoy. These resources can help you manage and cope with some of these feelings.

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12th January 2023
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NCL Peer Led Mindfulness sessions

NCL ICB invites you to peer led mindfulness sessions every Tuesday and Friday, where staff can find moment of calm with colleagues practising mindfulness together.

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11th January 2023
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Fit and Active Barnet

Whether you are new to physical activity, regularly participate or you are returning after some time away, the Fit and Active Barnet Hub will help you on your journey to a more active and healthier you!

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10th January 2023
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NHSE - Digital weight management programme for NHS staff

The Digital weight management programme for NHS staff provides online access to a 12-week weight management plan to support you on your journey to a healthier lifestyle.

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10th January 2023
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KeepingWell NCL – Physical wellbeing for health & care staff with Tottenham Hotspur – Shape up with Spurs!

From Tuesday 24th January 2023, the Shape Up with Spurs Program commences, which welcomes staff of all levels of fitness/activity to physical activity sessions designed to promote physical, mental and social health - click here to find out more/register!

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10th January 2023
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Supporting colleagues affected by Long COVID

Click here to view NHSE advice on what support is available to NHS colleagues experiencing symptoms of Long-Covid.

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10th January 2023
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KeepingWell NCL – Bitesize health and wellbeing exercises and resources

KeepingWell NCL provides staff with tips, ideas and exercises to help you maintain your mental and physical wellbeing in short bursts - click here to see what is on offer!

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10th January 2023
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NHSE - Supporting colleagues affected by menopause

Click here to view NHSE advice on what support is available to NHS colleagues affected by menopause.

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10th January 2023
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Providing elearning to educate and train the health and care workforce

Our elearning programmes are developed in partnership with the NHS, 3rd sector and professional bodies and can be accessed for free, 24/7 by health and care professionals.

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9th January 2023
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KeepingWell NCL – Physical Health Resources

Click here to view KeepingWell NCL's physical health resources, which aim to support and encourage staff wellbeing through physical activity and physical health initiatives.

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