Support Group for Staff Experiencing the Menopause: Menopause and Nutrition
Join for an informative and supportive session on Menopause and Nutrition.
This support group has been designed to help you better understand and navigate this stage of life, providing a safe and welcoming space where you can share your experiences, gain valuable insights, and receive expert advice. The session is led by Louise Bains, local Health Coach (with a special interest in peri/menopause) and local GP and menopause specialist Dr Miriam Barclay.
The session is open to all primary, secondary and social care staff, across NCL.
What to Expect:
Information - Learn about the connection between menopause and nutrition, and how dietary choices can help manage symptoms and support wellbeing.
Interactive Q&A - Ask your questions and get tailored advice from both Louise Bains and Dr Miriam Barclay, who will answer any clinical questions.
Group Discussion & Reflection - Connect with others in a supportive space to share experiences, concerns, and practical ways to manage symptoms and maintain wellbeing.
Come along to feel informed, supported, and empowered!