Event Recap: Beyond Google: Burnout

We talk about burnout as a state of exhaustion and overwhelm to be avoided. We know this is increasingly common in our modern world, particularly with the occupational stressors in health care and social care. With so much information available about burnout, how do we know what it is and what we can do to prevent this?

In this webinar recap, a clinical psychologist’s take on the below is covered:

• What is burnout, and how does it compare to tiredness, overwhelm or depression?

• The various factors that lead to burn out

• How can we prevent becoming burnout, in demanding and stressful work environments?

• What do we do if we suspect we are experiencing burnout?

You can also download the test and questionnaire mentioned.