Resources
KEEPING WELL NCL: Long Covid Resource Pack
This pack is made up of resources that staff with lived experience of Long Covid have found helpful in their own recovery journey.
Duty to Care – Free access to therapists and wellbeing practitioners
Fully funded by Duty to Care, a directory of therapists and wellbeing practitioners can be accessed by NHS staff who feel they may need a little support in building healthier habits or are coming off a difficult shift.
NHS Confidential Staff Support Line
The NHS support offers accomodate a range of health and wellbeing needs such as mental and physical health. The Self-check tool is also available to support in identifying which of the available options and resources would be best suited to you.
Tea & Empathy I Facebook
Tea & Empathy is a National, public Facebook support group aiming to foster a compassionate and supportive atmosphere throughout the NHS.
NHSE - Digital weight management programme for NHS staff
The Digital weight management programme for NHS staff provides online access to a 12-week weight management plan to support you on your journey to a healthier lifestyle.
KeepingWell NCL – Physical wellbeing for health & care staff with Tottenham Hotspur – Shape up with Spurs!
From Tuesday 24th January 2023, the Shape Up with Spurs Program commences, which welcomes staff of all levels of fitness/activity to physical activity sessions designed to promote physical, mental and social health - click here to find out more/register!
Supporting colleagues affected by Long COVID
Click here to view NHSE advice on what support is available to NHS colleagues experiencing symptoms of Long-Covid.
KeepingWell NCL – Bitesize health and wellbeing exercises and resources
KeepingWell NCL provides staff with tips, ideas and exercises to help you maintain your mental and physical wellbeing in short bursts - click here to see what is on offer!
NHSE - Supporting colleagues affected by menopause
Click here to view NHSE advice on what support is available to NHS colleagues affected by menopause.
KeepingWell NCL – Physical Health Resources
Click here to view KeepingWell NCL's physical health resources, which aim to support and encourage staff wellbeing through physical activity and physical health initiatives.
Get Active: Free and low cost activities for Londoners
The Get Active platform has been relaunched to maximise the opportunities for Londoners to take part in free and low-cost activities.